200 Hour Vinyasa Yin Yoga Certification Course in Bali

Yin Yang lies within everything including the human body. Our Yin side is our slow, soft and more quiet energy. In comparison to our Yang which is our fast-paced and active energy. Due to our hectic lifestyles, we often neglect our Yin as we are constantly trying to find balance between work, family and personal time; taking us out of balance overall. Our 200 hour vinyasa and yin yoga teacher training in Bali offers a unique concept that teaches you how to harmonize these two energies through two different styles of yoga; Yin and Vinyasa with time dedicated to Yoga Nidra, Meditation and Mindfulness techniques.

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