45 Mins Vinyasa Yoga for Flexible Body || Increase Total Body Flexibility & Mobility
Submitted by Pagodayoga1 | September 23, 2023, 08:19:06 | Health
This 45-minute Vinyasa yoga is perfect for practitioners of all levels, as it covers the entire body flexibility and mobility.
In this flow yoga, there are several variations that you can choose according to your level.
Use your deep breathing as a guide to move through yoga poses.
