Some biggest lies we need to correct about sugar

All we know about sugar from childhood is that it tastes nice on its own and makes everything taste fantastic when it’s been added to it.

Sugar is unquestionably unhealthy, but there are numerous myths and lies about how the sweet stuff affects your health. There are many questions such as if some kinds of sugar are better than others. And if eliminating sugar from your diet altogether can speed up your weight loss, acne treatment, and other health difficulties.

Too many questions and the answers may leave you stunned; it may be something you could never have imagined. Here is GangaKhed Sugar dispelling some fundamental myths about sugar and its effects

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