There are several major sugar fallacies that must be dispelled.

Despite the fact that there are numerous myths and false beliefs about how sugar impacts your health, it is evident that sugar is not a food that is particularly healthy.Many questions are still open, such as whether some sugars are preferable to others. If completely cutting out sugar from your diet would help you lose weight, get rid of your acne, and other health-related goals.

If you ask too many questions, you can be completely unprepared for the answers, which can be surprising. In this article, GangaKhed Sugar dispels common myths about sugar and how it affects our bodies and wellbeing.

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