100 hour yoga teacher training in Goa india

July 15, 2023 ⚊ 1 Min read ⚊ Views 33 ⚊ BLOG

A comprehensive 100 hour yoga teacher training will emphasize the importance of a healthy lifestyle. While Ayurveda might not be taught extensively, you can learn Ayurvedic self-care practices, such as daily routines, mindful eating, and stress management techniques, which complement your Yoga practice.

You can also deepen your understanding of Ayurveda independently. Read books, explore online resources, attend workshops, or consider pursuing specific Ayurveda courses or certifications after completing your Yoga TTC.

Read details: https://www.goayogashala.com/100-hour-multi-style-yoga-teacher-training/

Tags: 100 hour yoga ttc goa, yoga school goa