How Improving Heart Health Protects Your Brain — Dr. Ranjit Jagtap

September 20, 2023 ⚊ 1 Min read ⚊ Views 37 ⚊ BLOG

As Per Dr. Ranjit Jagtap Clinic Sleep is when your body repairs and rejuvenates itself, and it is essential for both heart and brain health. Poor sleep quality or insufficient sleep can contribute to conditions like hypertension, obesity, and diabetes, all of which increase the risk of heart disease and cognitive decline.

Read details: https://medium.com/@drranjitjagdap/how-improving-heart-health-protects-your-brain-dr-ranjit-jagtap-937ab454daaf

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