Ayurvedic panchakarma therapy

A classic Ayurvedic therapy, panchakarma comes from the Sanskrit words pancha, which means five, and karma, which means action. Its goal is to cleanse and renew the body, mind, and spirit. It has been used for thousands of years and has roots in traditional Indian medicine. In Ayurveda, the three doshas—Pitta, Kapha, and Vata—are thought to be the basic forces in charge of preserving health and wellbeing. This is where Panchakarma’s importance resides.

The removal of accumulated poisons (ama) from the body and the restoration of optimal health are the central ideas of Panchakarma. Rather than only treating symptoms, this therapy aims to address the underlying cause of the condition.

Read More Stories: