Adho Mukha Shvanasana

December 29, 2021 ⚊ 1 Min read ⚊ Views 154 ⚊ HEALTH

Adho mukha svanasana is performed in almost every type of yoga practice be it Ashtanga vinyasa hatha yoga , Vikram yoga , Iyenger yoga etc. It may be done in slight different e.g.

Read details: https://www.vinyasayogaashram.com/blog/adho-mukha-shvanasana-downward-facing-dog-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

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