Art of living
Bhujangasana comes from the word bhujanga meaning cobra or snake and asana meaning pose.
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Meditation is a practice that has been used for thousands of years to help people with many different problems, from stress and anxiety to depression....
https://www.artofliving.org/in-en/yoga/health-and-wellness/say-bye-bye-back-pain-yoga-day
https://www.artofliving.org/in-en/yoga/health-and-wellness/say-bye-bye-back-pain-yoga-day