Perimenopause is the time when a woman’s hormones begin to fluctuate, thus beginning the transition into menopause. Perimenopause has many definitions, but experts generally agree....
https://www.nourishdoc.com/health/perimenopause-symptoms-natural-remedies

NourishDoc offers unique education and expert-led coaching based on integrative healthcare therapies on women’s health issues including menopause, hormone balancing, sleep, weight gain/loss, pain, fatigue,....
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