Autoimmune Paleo Diet – Institute For Peak Health
December 16, 2022 ⚊ 1 Min read ⚊ Views 86 ⚊ HEALTHThe Autoimmune Paleo (AIP) diet is derived from the Paleolithic diet. The AIP diet is an elimination and reintroduction protocol which aims to reduce inflammation in the gut, heal the gastrointestinal tract and in turn, reduce overall systemic inflammation. It is a diet targeted specifically at autoimmune diseases.
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