Benefits of Group Therapy for Anxiety
August 31, 2023 ⚊ 1 Min read ⚊ Views 35 ⚊ HEALTH
Many individuals with anxiety struggle to connect with others, leading them to isolate and feel alone. Participating in group therapy anxiety may help create support networks and help lessen feelings of isolation. Group therapy allows participants to open up about their experiences and challenges with anxiety in an open and supportive setting, giving them feedback on how they interact with others as well as finding potential solutions.
Tags: Group Therapy Anxiety
