With the aid of Emotion Focused Couples Therapy, people who acquire any of these attachment patterns during infancy and childhood can establish a better attachment style. Partners specifically learn how to control their emotions toward one another by establishing a safe environment in the treatment session.
The EFCT-trained couples therapists at CBT Psychology For Personal Development would be pleased to help you and your partner better control your emotions and strengthen your bond. Call us right away if you’re interested!
Source: https://cbtpsychology.com/emotion-focused-couples-therapy/