Empty Nest Syndrome
August 30, 2023 ⚊ 1 Min read ⚊ Views 50 ⚊ BLOG
Empty Nest Syndrome is a term used to describe the feelings of sadness, anxiety, and loss of purpose experienced by parents and caregivers when their children leave the family home. It is often unrecognized, as adult child moving out of the home is seen as a normal event. However, research shows that Empty Nest Syndrome can lead to mental health issues like depression and anxiety, as well as negative behaviors like financial risk-taking or substance use disorders. Symptoms include sadness, loneliness, loss of purpose, and anxiety. TalktoAngel is an online therapy platform that offers counseling and therapy services for individuals experiencing Empty Nest Syndrome. It offers a safe and confidential space for individuals to express their emotions and develop coping strategies. However, online therapy is not a substitute for in-person therapy or medical treatment, and it is crucial to seek professional help if overwhelmed or experiencing symptoms of depression or anxiety.
