EXERCISING DURING YOUR PERIOD: THINGS YOU SHOULD KNOW
May 18, 2023 ⚊ 1 Min read ⚊ Views 60 ⚊ HEALTH
Menstrual periods, more commonly called ‘periods,’ is part of a woman’s life that just can’t be avoided, irrespective of how uncomfortable, painful, or messy it is. It is the time of the month when your body deals with cramps, fatigue, bloating, headache, and back pain, among other issues. Everything feels like crushing inside of you, and all you desire is a hot chocolate shake and a hot water bag by your side.
Tags: EXERCISING DURING YOUR PERIOD
