Fitspresso 7 Second Coffee Trick Review: Is It Right For You or Cheap Weight Loss Hype? COFFEE$39
September 11, 2024 ⚊ 1 Min read ⚊ Views 15 ⚊ BLOG
The 7-second coffee loophole has been making waves as a weight loss technique. Here’s the scoop: You’re supposed to drink black coffee within seven seconds of feeling hungry. The idea is that it tricks your body into feeling full and delays your appetite1. However, there’s no solid evidence to support this as a healthy or sustainable weight loss method. If you’re looking for a more reliable approach, consider a balanced diet and regular exercise.
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