FOODS TO AVOID WITH AFIB
September 21, 2023 ⚊ 1 Min read ⚊ Views 45 ⚊ BLOG
The key is to focus on a balanced heart healthy diet with emphasis on fruits, vegetables, whole grains, lean proteins and healthy fats. Following an AFIB diet can help reduce symptoms and complications. Herbs like magnesium, omega-3s, coenzyme Q10, ginger and garlic may help lower inflammation, regulate heart rhythm and control blood pressure. Check with your doctor before taking supplements. Following a heart healthy diet tailored for AFIB can make a big difference in reducing episodes of arrhythmia and associated complications. Consult with your healthcare provider for personalized dietary recommendations.
Read details: https://www.afibamerica.com/foods-to-avoid-with-afib/
Tags: atrial fibrillation
