How Can Using Your Feet Improve Your Brainpower? – C-Suite Network
March 16, 2023 ⚊ 1 Min read ⚊ Views 72 ⚊ BLOG
by Dr. Tony Alessandra One of the best ways to improve brain function does not directly involve the brain at all. It involves the feet. Running, walking, or some form of aerobic exercise is absolutely essential for optimal brainpower. As we age, our brain cells — called neurons — lose their interconnections. These connections, or
Tags: Brainpower
