How Improving Heart Health Protects Your Brain — Aditi Jagtap Pune
September 20, 2023 ⚊ 1 Min read ⚊ Views 37 ⚊ BLOGOne of the most effective ways to improve heart health and protect your brain is through regular physical activity. Exercise increases blood flow, reduces inflammation, and helps maintain healthy blood pressure levels. These benefits extend to the brain, where exercise has been shown to stimulate the release of neuroprotective chemicals and promote the growth of new neurons as per Dr. Ranjit Jagtap Daughter.
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