How to cure insomnia in 12 minutes?

September 19, 2023 1 Min read Views 37 BLOG

Insomnia can make life miserable, but there are ways to cure it in 12 minutes or less. Learn How to Cure Insomnia in 12 Minutes with 10 proven tips for falling asleep quickly.

Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. It can be short-term (acute) or long-term (chronic). Acute insomnia typically lasts for less than two weeks, while chronic insomnia lasts for two weeks or longer.

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