In contemporary society, boxing has transcended its traditional boundaries to become a multifaceted discipline that offers myriad benefits for participants of all ages, including children. This combat sport, rooted in agility, strength, and strategic acumen, has been recognized not only for its physical advantages but also for its potential in fostering mental resilience, discipline, and self-esteem among its younger practitioners.
Source: https://martialartsetobicoke.blogspot.com/2024/02/kids-boxing-classes-selecting-optimal.html