Muslim Mental Health in Islam | Ihsan Coaching

Muslim mental health is deeply rooted in the teachings of Islam, which emphasize balance, compassion, and resilience. In Islam, caring for one’s mental well-being is as essential as physical health, as both are gifts from Allah that deserve protection and nurturing. Islamic practices, such as prayer, mindfulness through dhikr (remembrance of Allah), and community support, foster mental resilience and peace. At Ihsan Coaching, we incorporate Islamic principles with modern therapeutic approaches, offering a culturally sensitive space for Muslims seeking mental health support that aligns with their faith.

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