Peanuts With Lots of Protein Can Help With ED
May 24, 2023 ⚊ 1 Min read ⚊ Views 60 ⚊ BLOG
Peanuts (Arachis hypogaea) are loaded with minerals, vitamins, and protein. They are tasty and healthy snacks.
They contain heart-healthy mono and polyunsaturated fats, as well as fiber, magnesium, vitamin E, niacin, and folate.
They are low-glycemic food that may help control blood sugar levels. They also have tryptophan, which helps secrete the mood-regulating hormone serotonin.
Tags: #health
