The Importance of Folic Acid Supplement for Vegans and Vegetarians

August 8, 2023 ⚊ 1 Min read ⚊ Views 34 ⚊ BLOG

Folic acid is a vital nutrient for overall health and well-being, particularly for vegans and vegetarians who may have challenges in meeting their daily folate requirements through diet alone. Supplementation with folic acid can help ensure that individuals following plant-based diets receive the essential nutrients needed for optimal health.

Read details: https://medium.com/confidence-usa/the-importance-of-folic-acid-supplement-for-vegans-and-vegetarians-3b573a0f4f3b

Tags: Confidence USA, FDA