Tips To Help You Overcome Anxiety And Depression During Upsc Cse

The UPSC CSE is a competitive exam that can be extremely stressful. Here are some tips to help you overcome anxiety and depression during the exam and also during the phase with the best IAS Coaching Institutes in Delhi. First, it is important to keep a positive outlook and remember that you have prepared well. Second, take breaks when you feel overwhelmed and allow yourself to relax. Third, stay connected to your support system and reach out for help when needed. Fourth, avoid comparing yourself to others and focus on your own journey.

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