Training for the Everest Base Camp trek requires a holistic approach that combines physical conditioning, acclimatization, and mental preparation. By following a well-rounded training plan, you’ll be better equipped to handle the rigors of the trek and fully enjoy the breathtaking journey to one of the world’s most iconic destinations. Start your training well in advance, stay committed, and soon you’ll be standing at the foot of the world’s highest peak, ready to conquer the challenge of a lifetime.
Source: https://adventurewhitehimalaya.com/trips/everest-base-camp-trek/