When we think of resilience, we often think about a person’s individual capacity to bounce back in the face of adversity, or their ability to cope with whatever life throws at them. What if I was to tell you that there is so much more to resilience, and lots of things we can do to improve our own resilience at work and that of our team?
Source: https://mentallywellthy.com.au/blog/systemic-approach-to-resilience/