Heart health is a top priority for many people, and one key way to protect your heart is by taking good care of your circulation. Here are four vitamins that have been shown to improve circulation and heart health.
Vitamin C: Vitamin C is a powerful antioxidant that has been shown to help protect the heart from damage caused by free radicals. According to the American Heart Association, people who consume at least 80 milligrams of vitamin C daily have a lower risk of developing heart disease.
Source: https://www.tumblr.com/siooo2/703404818058919936/what-are-the-best-vitamins-for-heart-and
